In 100 g (Grams) of Crackers, saltines (includes oyster, soda, soup) there is 0.002 g of 24:1 monounsaturated fatty acids. Change amount

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24:1 monounsaturated fatty acids

24:1 monounsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 24:1 monounsaturated fatty acids other than Crackers, saltines (includes oyster, soda, soup).

Spices, mustard seed, ground	0.644 g	0.64%
Lamb, New Zealand, imported, brains, cooked, soaked and fried	0.287 g	0.29%
Lamb, New Zealand, imported, brains, raw	0.181 g	0.18%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)	0.145 g	0.14%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	0.131 g	0.13%
Oil, spotted seal (Alaska Native)	0.13 g	0.13%
Fish, salmon, king, with skin, kippered, (Alaska Native)	0.11 g	0.11%
Oil, beluga, whale (Alaska Native)	0.1 g	0.1%
Fish, swordfish, cooked, dry heat	0.09 g	0.09%
Oil, bearded seal (Oogruk) (Alaska Native)	0.08 g	0.08%
Fish, swordfish, raw	0.076 g	0.08%
Fish, salmon, king (chinook), raw (Alaska Native)	0.07 g	0.07%
Seeds, flaxseed	0.064 g	0.06%
Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D	0.061 g	0.06%
Margarine, regular, 80% fat, composite, tub, with salt	0.061 g	0.06%
Mustard, prepared, yellow	0.051 g	0.05%
Oil, flaxseed, contains added sliced flaxseed	0.05 g	0.05%
Fish, salmon, red, canned, bones removed (Alaska Native)	0.04 g	0.04%
Fish, salmon, pink, cooked, dry heat	0.04 g	0.04%
Fish, salmon, sockeye (red), raw (Alaska Native)	0.04 g	0.04%

Crackers, saltines (includes oyster, soda, soup)

Crackers, saltines (includes oyster, soda, soup) is a type of Baked Products. The most significant nutrients in Crackers, saltines (includes oyster, soda, soup) are listed below.

Water	5.05 g	5.05%
Energy (calorie)	418 kcal
Energy (joule)	1747 kJ
Protein	9.46 g	9.46%
Total lipid (fat)	8.64 g	8.64%
Ash	2.79 g	2.79%
Carbohydrate, by difference	74.05 g	74.05%
Fiber, total dietary	2.8 g	2.8%
Sugars, total	1.29 g	1.29%
Sucrose	0 g
Glucose (dextrose)	0.12 g	0.12%
Fructose	0.19 g	0.19%
Lactose	0 g
Maltose	0.98 g	0.98%
Galactose	0 g
Starch	67.83 g	67.83%
Calcium, Ca	19 mg	0.02%
Iron, Fe	5.57 mg	0.01%
Magnesium, Mg	23 mg	0.02%
Phosphorus, P	102 mg	0.10%

Nutrients in Crackers, saltines (includes oyster, soda, soup)